Time to change?
Have you had enough of worry holding you back, disturbing your sleep and interfering with your relationships?
Does low self-esteem stop you leaving your unhealthy relationship or reaching your full potential?
Has grief left you feeling numb, helpless and lost?
If you’ve decided it’s time to make some changes counselling could help, get in touch.
I offer counselling in Tunbridge Wells and online.
Hi, I’m Michelle.
I’m a qualified, experienced BACP registered counsellor providing counselling in Tunbridge Wells and Online..
Over the years, I’ve been privileged to have helped people from all walks of life and from many different cultures improve their self-esteem, work their way through grief, cope with depression and kick anxiety into touch.
I believe that we all possess the ability to heal given the space to work through our feelings without fear of judgement and with guidance we can extend that to real growth by challenging our core beliefs and unhelpful thinking patterns that keep us stuck..
If you’ve been putting off changing until “later” , when is later?
If you’re tired of struggling with anxiety and depression, or finding it hard to come to terms with a loss and finding it difficult to find meaning in your life, you are not alone.
These are very challenging times and it’s OK to reach out for some help.
In these challenging times, people’s well-being is suffering. I aim to protect the mental health of as many people as I can through a compassionate, empathic and integrative approach to counselling enabling clients to achieve their goals. I have a counselling room in the heart of Tunbridge Wells but I am offering online counselling for all.
Do you feel like you are living somebody else’s life?
Find out about how I can help.
Struggling to cope in these challenging times?
Ready to take the next step?